Teacher TrainingAdventures In Movement
Share your passion, build a business. We offer teacher training programmes in the Oxygen Advantage and Run With Ease.
Train to be an Advanced Oxygen Advantage Instructor
Are you a fitness instructor, strength & conditioning coach, yoga teacher or physical therapist interested in teaching the Oxygen Advantage Technique to your clients and students?
Would you like to teach a unique proprietary programme to
The Oxygen Advantage programme consists of simple breathing exercises taught according to an exact protocol and sequence. Designed by Patrick McKeown, this sequence allows you to teach clients in an efficient manner,
You can certify to become an Oxygen Advantage Instructor and teach the Oxygen Advantage Programme by attending a UK 3-day Instructor Training delivered by Gray Caws. During this course, you will learn the science behind the technique and receive instruction on how to effectively deliver the programme to your clients.
You'll also get 7 live online group classes given by Patrick McKeown.
Gray also offers 121 training in-person and online.
By attending this Oxygen Advantage Instructor Training you will learn how to:
Communicate the importance of breathing for our health and performance
Confidently teach the Oxygen Advantage technique by learning the exact exercises
Use the breath to experience new levels of health and performance in your own life
Transform clients health and performance under your guidance
Employ the best tools, tactics,
Your clients will benefit from:
Addressing breathing pattern disorders in everyday life
Reduced breathlessness during exercise
Improved fitness (aerobic and anaerobic)
Improved sports performance
Reduced injury risk
Quicker recovery after training
Stronger breathing muscles
Boosted mental performance
Book a Call
Book a call now with Gray Caws for more information or complete the form below.
Train to be a Run With Ease™ Coach
Do you love to run? Would you love to share that passion with others and build a successful business?
The Run With Ease™ Coaches Training Programme will help you hone your running technique, and provide you with the skills and tools to coach others. As a qualified Run With Ease™ Coach, you will enjoy a wonderful business opportunity, becoming part of a growing network dedicated to inspiring and empowering runners of all levels.
The Training Programme comprises:
Access to a comprehensive Online Training Course and teaching materials.
Four days of practical workshops including an Advanced Technique and Teacher Training
Two one-to-one sessions with the founder and director, Gray Caws delivered online or in-person.
The Programme delivers:
An in-depth understanding of a principle-centered approach to coaching and training.
A Foundations Toolbox including teaching cues, drills, and exercises.
An understanding of basic anatomy and physiology including an overview of the kinetic chain, muscle sling systems, and
An understanding of the importance of, and science behind, a mindful approach to exercise
An introduction to basic business development and connection to the network of Run With Ease Instructors
The opportunity to improve your own personal practice.
Join our growing team of Run With Ease™ Coaches.
“Gray did an excellent job of explaining the qualities of bad and good breathing. The activities were explained and demonstrated to ensure proper understanding of the exercises. This was an excellent course and I enjoyed working with Gray.”
“Very well informed and explained clearly what we should be doing and the reasons why this would help fitness.”