Join The Adventure
Transformative Retreats & Adventure Holidays
Tel: +44 (0)20 8080 1676
Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.
Leonardo da Vinci
Ardmay House, Loch Long, Scotland
Advanced Oxygen Advantage Intructor Training
A Teacher Training Certification
Share your passion and build a business helping people optimise their health through breath training.
The programme includes a 4-day fully-immersed retreat style training on the shores of Scotland’s Loch Long with two experienced Master Oxygen Advantage Coaches. Plus online training with internationally-renownded breathing expert Patrick McKeown.
Celebrating 10 years of…
Qigong & Trails: A Costa Brava Marathon Adventure
From £1497 pp
“A truly amazing adventure holiday!” – Cat Townsend
Explore the stunning forest and coastal trails of one of Europe’s most beautiful coastlines. Enjoy Qi Gong practice, daily trail runs and expert coaching.
Costa Brava, Catalonia
Ardmay House Retreat Centre, Arrochar, Scotland
Escape To Nature
30 March to 2 April 2023
Discover the energising and healing effects of qigong, forest bathing, breathwork, hiking, easeful running, and hot and cold therapy. An exclusive retreat in the heart of the Sctotish Alps on the shores of Loch Long.
Booking details to follow.
Mindful Movement For Self Regulation
17-23 June 2023
In association with with Dr. Larry Cammarata, Linda Cammarata, RYT of Mindfulness Travels
Guess teacher Gray Caws
Share with people who are cultivating acceptance, compassion, peace, and joy. Practice skills of mindfulness and gentle mindful movement to support your personal and professional development.
Carries Continued Educaton Hours (American Psychological Association) for licensed mental health professionals, physicians, and nurses.
Booking through Mindfulness Travels.
Ponte de Lima, Portugal