Oxygen Advantage® Instructor Training
Share your passion, build a businessBe a Game-Changer in the Health & Fitness Industry
Join a 3-day workshop in London with Master OA Coach Gray Caws
PLUS live online classes with the creator of the Oxygen Advantage, Patrick McKeown
Adventures In Movement, 15 Myddelton Road, London N8 7PY
12-14 May
+44 (0)20 8080 1676

Who is this training for?
- Coaches who want to complement an existing practice or business
- Medical doctors, therapists and other health professionals who are looking to deliver a deeper understanding in breathwork and functional movement to patients and clients
- Anyone who want to fully immerse themselves in the power of breath
Learn how you can help people …
Build a stronger, more empowered, and confident self
Reduce stress and improve mood
Enhance focus and performance
Learn new life-skills to help think critically and creatively, build relationships, and be healthy and happy

You get …
A 3-day small-group London Workshop
Delivered by Master Instructor Gray Caws, you’ll enjoy the perfect learning experience, taking a deep dive into the science and therapeutic benefits of breathwork.
Live online training with Patrick McKeown
14 hours of live, interactive online classes with the creator of the Oxygen Advantage, Patrick McKeown. All classes are recorded and available online for lifetime access.
Over 100 hours of study materials
Online prerecorded video tutorials, Instructor Training Manual and specialist Zoom workshops with worldwide Master Instructors on a range of topics.
Certification to teaching the Oxygen Advantage functional breathing method
After successful completion you’ll get certification to teach the Oxygen Advantage principles, protocols and exercises. This certification is for life with no need for renewal of training. You can also attend recurring online training at no extra cost.
Group follow-up sessions
Live online group follow-up sessions with Gray.
Plus special exclusive bonuses:
Exploring HRV (worth £295)
Unlimited access to a globally-unique module delivered by Master OA Coaches Andrew Ritchie and Gray Caws. Get a practical understanding of Heart Rate Variability. Learn how to monitor and measure HRV and get exercises to help regulate the nervous system.
Run With Ease (worth £295)
The Run With Ease Course offers a foundational framework and skill set to develop good habits that have an effect on mood, motivation, energy levels, and our ability to enjoy running (and walking) no matter what age or fitness level.

Your Investment
£1395
Use Klarna to split payment
Your Coaches

Gray Caws
Gray believes that mental and physical health is optimised by efficient breathing, a focused mind, and body awareness.
He is a UK specialist personal trainer, running coach, and breath coach with a master certification in the Oxygen Advantage® and Buteyko methods.
Gray trained with internationally-renowned coaches Patrick McKeown (breath), Lee Holden (meditation, tai chi, and qigong), and Danny Dreyer (ChiRunning).
Gray has the privilege of guiding the breathwork sessions on the ASICS Movement For Mind programme led by prominent mental health researcher, Dr Brendon Stubbs.
The programme launched in 2021 documented the mental wellbeing of a group of nearly 200 volunteers with remarkable results showing that 70% of participants were more active after completing the programme.
Gray is the founder and director of Adventures In Movement.

Patrick McKeown
Patrick McKeown BA, MA, is considered to be one of the foremost teachers of functional breathing. He has authored eight books, is published in 14 languages and has taught breathing for mind, body and sports since 2002.
He has worked with more than 7,000 clients from children to the elderly, from the most unwell to elite athletes.
He has channelled a wealth of experience, expertise and passion into the delivery of this simple, easy to follow training, in order to share his approach with others, so that many more people can enjoy better health, performance and quality of life.
You may also be interested in …
Advanced Oxygen Advantage® Instructor Training
Scotland: 14-17 September
£1995
Ardmay Retreat Centre, Arrochar, Argyll, Scotland G83 7AH
With Master OA Coaches Gray Caws & Andrew Ritchie
Share your passion and build a business helping people optimise their health through breath training.
The programme includes a 4-day fully-immersed retreat style training on the shores of Scotland’s Loch Long with two experienced Master Oxygen Advantage coaches. Plus an extensive online training portal including live classes with internationally-renownded breathing expert Patrick McKeown.
Plus special AIM bonus programmes:
- Exploring HRV
- Run With Ease
Video from the September 2022 Scotland training