Location

The Adventures Studio
15 Myddelton Road, London N8 7PY
Category

Weather

Mostly Cloudy
20 °C
Wind: 19 KPH
Humidity: 1 %
Visibility: 10 KM

Date

Jun 30 2019

Time

9:30 am - 4:30 pm

Cost

£120

Get the Oxygen Advantage Masterclass

Improve health and fitness through by improved breathing in everyday life. Learn simple breath-hold exercises designed to provide similar benefits as high altitude and high-intensity training without putting excess stress and strain on the body.

This Masterclass is lead by Gray Caws. You’ll get a mix of theory and practical exercises, looking at the biomechanics, biochemistry and psychophysiological components of breathing. Suitable for all ages and fitness levels.
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