Wind: 19 KPH
Humidity: 1 %
Visibility: 10 KM
Get the Oxygen Advantage Masterclass
Improve health and fitness through by improved breathing in everyday life. Learn simple breath-hold exercises designed to provide similar benefits as high altitude and high-intensity training without putting excess stress and strain on the body.
This Masterclass is lead by Gray Caws. You’ll get a mix of theory and practical exercises, looking at the biomechanics, biochemistry and psychophysiological components of breathing. Suitable for all ages and fitness levels.