Join the Adventure

Adventures In Movement

Contact us

Call: +44 (0)20 3657 9097

The Adventures Studio

15 Myddelton Road, London N8 7PY

Our personal training studio is based in the heart of Hornsey, north London, just off the High Street.

By bus: 144 from Muswell Hill (towards Turnpike Lane) or from Turnpike Lane (towards Muswell Hill) to Myddelton Road Stop
W3 from Finsbury Park or Dartmouth Park to Priory Park stop

By tube: Piccadilly Line to Turnpike Lane plus bus or 20 minute walk

By rail: Hornsey National Rail plus 7 minute walk

Free on-street parking though very busy at all times.

Run With Ease Workshop

£145 for 3 sessions

Small group training.

Sessions delivered via Zoom link.

The powerful combination of ChiRunning and Oxygen Advantage methods delivered by master coach, Gray Caws.

  • Functional movement and breathing practice
  • Video observation
  • Join an in-person workshop when available
  • Online member's area with additional training materials
  • Private Facebook Group
  • Follow-up support
  • 1yrs free access to the 20-Day Chi Challenge.

Optimise Your Breathing

£145 for 3 sessions

Small group training.

Sessions delivered via Zoom link.

Optimise your breathing with the Oxygen Advantage delivered by master coach, Gray Caws.

  • Functional breathing practice
  • Breath-hold exercises to simulate high-intensity exercise
  • Reduce breathlessness in exercise and sport
  • Online member's area with additional training materials
  • Private Facebook Group
  • Follow-up support

Get Focused For The Day

Free 30-Minute Online Class Tuesdays 8:30 am

Breathwork

Get Moving For The Day

Free 30-Minute Online Class Thursdays 8:30am

Functional Fitness

In-Person & Virtual Personal Training

£260 for 4 sessions

121 sessions with a fully-qualified Personal Trainer.

Train 121, just you and your coach, at our private studio in Hornsey, N8. Train outdoors too as we are just a 2-minute walk from Alexandra Park. Virtual Sessions are delivered via Zoom.

  • Functional movement
  • Breathwork
  • Strength & conditioning
  • Pilates
  • Running coaching

20-Day Chi Challenge

£Free for 20-days

Online ChiRunning Course

Improve your running form, reduce effort, avoid injury, and have fun! Get free access to a 20-day online course giving you simple ChiRunning form focuses, drills, and visualisations.

  • Daily tips, running drills, and form focuses
  • Live webinars
  • Private Facebook Group
  • The Power of Posture bonus video tutorial.