Join the Adventure

Adventure Holidays & Retreats

Run, Restore, Relax

Autumn 2020/Spring 2021
Trail Running, Tai Chi, and Breathwork

Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.

Leonardo da Vinci

Call: +44 (0)20 3657 9097

A Restorative Retreat in Portugal

Tai Chi & Trails

28 Sept-2 Oct 2020 or 31 May-5 June 2021

Staying at the beautifully-restored Latas Country Manor House in central Portugal, enjoy morning trail runs and hiking and daily qigong and Tai Chi practice.

Energise the body with locally-grown fresh juices and delicious organic meals prepared by our hosts.

A Costa Brava Trail Adventure

The 3-day Mindful Marathon

7-11 Oct 2020

Explore the stunning forest and coastal trails of the Costa Brava. Run and hike a marathon distance over three days led by your expert local trail guide. Daily ChiRunning and breathwork practice.

“I can now officially conclude that this has been the best holiday of my life. – Cat Townsend