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Adventures & Retreats

Run, Restore, Relax

Bali | Portugal | Costa Brava
Trail running, Tai Chi, and yoga retreats

Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.

Leonardo da Vinci

Call: +44 (0)20 3657 9097

Bali Retreat 2020

Run. Relax. Restore.

7-14 May 2020

Practice the 5 elements of mindful movement including yoga, ChiRunning, and meditation. Plus plenty of time to enjoy exclusive use of traditional Balinese accommodation and pool set in the heart of the rice fields just outside Ubud. Enjoy a sunrise hike up Mount Batur, massage treatments, and a traditional cookery class

A restorative retreat in Portugal

Tai Chi & Trails

28 Sept-2 Oct 2020

Staying at the beautifully-restored Latas Country Manor House in central Portugal, enjoy morning trail runs and hiking and daily qigong and Tai Chi practice.

A Costa Brava Trail Adventure

The 3-day Mindful Marathon

7-11 Oct 2020

Explore the stunning forest and coastal trails of the Costa Brava. Run and hike a marathon distance over three days led by your expert local trail guide. Daily ChiRunning and breathwork practice.

“I can now officially conclude that this has been the best holiday of my life. – Cat Townsend


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