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Adventures & Retreats

Run, Restore, Relax

Bali | Portugal | Costa Brava
Trail running, Tai Chi, and breathwork  retreats

Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer. Go some distance away because then the work appears smaller and more of it can be taken in at a glance and a lack of harmony and proportion is more readily seen.

Leonardo da Vinci

Call: +44 (0)20 3657 9097

A Bali Retreat

Mindful Movement & Breath

7 to 14 May 2020

Relax, refresh and restore. Days full of mindful movement and breathing practice including yoga, ChiRunning, and meditation. Plus plenty of time to enjoy exclusive use of traditional bungalow accommodation and infinity pool set in the heart of the rice fields just outside Ubud. Enjoy a sunrise hike up Mount Batur, massage treatments, and traditional cookery class

Portugal mountain retreat

Tai Chi & Trails

28 Sept to 2 Oct 2020

Join our new retreat set within the stunning Beira region of Central Portugal 

We’ll be staying at the beautifully-restored Latas Country House, a 1911 manor house sitting amidst acres of olive grove and surrounded by breathtaking scenery. 

Enjoy daily Qigong and Tai Chi practice, ChiRunning and hiking in the mountains, relaxing massage, and fresh home-grown organic food

A Unique Trail Experience

The Costa Brava Trail Adventure

7 to 11 Oct 2020

 A 3-day Mindful Marathon
Explore the stunning forest and coastal trails of the Costa Brava an expert local trail guide. Practice ChiRunnng and mindful movement with a master ChiRunning coach. Enjoy top-notch accommodations and amazing Catalan culture

“I can now officially conclude that this has been the best holiday of my life. – Cat Townsend

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